電腦使用保健網站 - RSI Prevention Page

每次上班或打字之前﹐請先互相摩擦自己的手掌及伸展一下自己的手指﹐手掌﹐及手腕。跟運動一樣﹐熱身動作是用來走更遠的路。
打字時手腕不應該讓它放置在桌面上活任何東西上。應要讓您的手腕架空在一定的高度上﹐相信我這樣會感覺更自然。包括外面有在賣的手腕休息墊﹐只有在休息的時候才可把手腕完全放下。
鍵盤應該低到肘不需要往上彎。
打字時不要敲的太用力, 對你也沒好處。
打複合鍵鈕時﹐比如 CTR-C﹐ALT-F 時﹐應該要用兩隻手來完成。且儘量用您另隻手最強的手指來完成。
滑鼠也是一樣輕鬆就好﹐不要太用力。滑鼠的位置因可能手掌輕易操作。最好可儘量用您的手臂來動而不要光憑您手腕的力量。
常常給您的手充分休息。括暫時不打字時﹐可把手放在大腿上休息﹐或就讓整隻手掛在半空中放松十 秒鐘﹐讓您的手有足夠的時間恢復。
每過一個小時﹐你應該最少休息十分鐘。最好能離開座位活動一下﹐ 伸展一下您的手﹐肩膀﹐及脖子。記得在恢復打字之前要做點手部運動。

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American Association of People with Disabilities
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Universal Design Custom Bibliography Tool
Online Universal Design/Evaluation Tool	On-Line Universal Design-Evaluation Tool
Shizuoka Universal Design (Japan)
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騎腳踏車也完全不是問題

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baddesigns

Kitchen timer
This is a nice little kitchen timer unless you want to set a time less than 15 minutes. To do so you must first turn the indicator to a time greater than 15 minutes and then turn it back to the time you actually want! There is no indication of this on the front of the timer. What ends up happening is that you set times less than 15 minutes without first turning the indicator past 15 minutes. Then the timer doesn't go off.

Design suggestion
This design violates your expectations by having one rule for setting times greater than 15 minutes (turn the indicator to the desired time) and a different rule for setting times less than 15 minutes (turn the indicator to a time greater than 15 minutes and then to the desired time). A device like this should follow a consistent rule. There is nothing in the appearance of the timer that would lead you to believe that it works like this.